Ayurvedic Tour Packages
Cochin - Munnar - Thekkady - Alleppey - Kovalam - Trivandrum
At a glance
Two weeks in Kerala gives enough time to travel through the state's contrasting landscapes without treating every destination as a brief overnight stop. This 13 Nights 14 Days Kerala Tour with Ayurveda begins among Cochin's historic trading quarters, climbs into Munnar's tea country, continues through the spice-growing hills of Thekkady and then descends towards Alleppey's backwaters before settling into a slower coastal rhythm at Kovalam.
The sightseeing section brings together several different sides of Kerala. Fort Kochi and Mattancherry reveal centuries of maritime connections, while Munnar is shaped by tea estates, high-altitude grasslands and reservoirs. Thekkady introduces spice cultivation and the forest environment around Periyar, followed by the canals, paddy fields and waterside settlements associated with Alleppey.
The later coastal stay provides room for Ayurveda without forcing wellness sessions into an already crowded touring schedule. The exact therapies should be decided only after consultation with the qualified practitioner at the confirmed centre. Rest periods, follow-up assessments and suitable lifestyle guidance can then be incorporated around the programme, while Kovalam's Arabian Sea setting gives the final section a distinctly calmer character before departure from Trivandrum.
Arrive at Cochin International Airport or railway station and meet the driver for transfer to the hotel. After check-in and sufficient rest, begin exploring Kochi's historic waterfront, where centuries of overseas trade left behind a distinctive combination of architectural and cultural influences.
Proceed to Fort Kochi and visit St. Francis Church, one of the area's important colonial-era landmarks. Continue towards the waterfront to see the traditional Chinese Fishing Nets, whose large cantilevered structures remain closely associated with Kochi's harbour landscape.
If arrival timing permits, walk through some of Fort Kochi's heritage streets and spend the later part of the day around the waterfront. Avoid rushing to Mattancherry if the arrival is late, as its principal attractions are better covered during their official opening hours. Return to the hotel after sightseeing. Overnight stay in Cochin.
After breakfast, proceed towards Mattancherry and visit Mattancherry Palace (Dutch Palace), subject to official opening hours. The palace is particularly known for its historic murals and exhibits associated with Kerala's royal traditions, providing useful context for the region's political and cultural history.
Continue through Jew Town, whose narrow streets developed around one of Kochi's historic trading communities. Visit the Paradesi Synagogue when open and accessible, observing applicable religious, security, dress and photography regulations.
Later, return towards Fort Kochi and visit any major attraction that could not be comfortably covered on the arrival day. The combination of churches, palace architecture, synagogue, trading streets and waterfront activity helps explain why Kochi developed such a multicultural identity. Enjoy the evening at leisure. Overnight stay in Cochin.
After breakfast, leave Cochin and begin travelling towards Munnar. The road gradually moves away from Kerala's urban coastal belt, passing through agricultural areas and smaller settlements before entering the greener foothills of the Western Ghats.
As elevation increases, the surroundings become cooler and more mountainous. Plantation landscapes and forested slopes begin to dominate the route, while closer to Munnar the hills are covered by extensive tea plantations. Suitable scenic stops can be made where traffic, weather and road conditions permit.
Arrive in Munnar and check into the hotel or resort. After the journey, keep the evening free rather than beginning an intensive sightseeing programme immediately. Enjoy the mountain climate and plantation surroundings before returning to the hotel for rest. Overnight stay in Munnar.
After breakfast, proceed to Eravikulam National Park, subject to seasonal opening, conservation regulations and official visitor limits. The park protects high-altitude grasslands and shola ecosystems and is particularly associated with the Nilgiri tahr. Wildlife observations remain dependent on natural conditions and cannot be guaranteed.
Continue to Mattupetty Dam, surrounded by hills and plantation scenery, before travelling towards Echo Point. The roads connecting these attractions pass through characteristic Munnar landscapes of tea estates, valleys and reservoir areas. Any boating activity can be selected separately when operational.
Later, visit a suitable Tea Museum or Tea Visitor Centre, subject to opening hours, for an introduction to Munnar's tea-growing and processing history. Spend additional time among the surrounding tea plantations before returning to the hotel. Overnight stay in Munnar.
After breakfast, spend another day exploring Munnar without repeating the previous day's main sightseeing circuit. Travel through the high-range countryside towards Kundala Lake, where the reservoir and surrounding hills create a quieter setting away from the busier centre of town.
Continue towards Top Station, subject to road and weather conditions. The viewpoint lies in the higher reaches around Munnar and can provide broad views across the mountain landscape when visibility is clear. The journey itself passes through tea-growing areas and winding highland roads.
Keep the later afternoon less structured, allowing time to enjoy the Munnar Tea Estates and the hotel surroundings without another long excursion. This additional night makes the hill-station section more comfortable and provides flexibility if weather affects any outdoor sightseeing. Overnight stay in Munnar.
After breakfast, check out and travel towards Thekkady (Periyar). Although both destinations lie in the Western Ghats, the scenery changes gradually from Munnar's large tea estates to forest patches, mixed plantations and areas known particularly for spice cultivation.
After arrival and hotel check-in, visit a spice plantation. Depending on the season and the plantation selected, see crops such as cardamom, pepper, cinnamon and cloves while learning about their cultivation. The visit connects the present-day agricultural landscape with Kerala's long history in the spice trade.
Spend the evening around Thekkady's local surroundings or relax at the hotel after the mountain drive. More time for Periyar's protected forest and lake environment is reserved for the following morning, avoiding an unnecessarily rushed programme. Overnight stay in Thekkady.
Begin the day around Periyar Tiger Reserve, one of Kerala's best-known protected landscapes. An authorised boat ride on Periyar Lake may be taken when booked, available and operational, offering views towards the forested shoreline from the water.
The wider reserve supports elephants, gaur, deer, monkeys, wild boar and numerous bird species, although wildlife moves freely and no particular sighting can be promised. Any nature activity should follow the reserve's current regulations, authorised routes and official operating conditions.
After the scheduled activity, return to the hotel and keep part of the afternoon free. Depending on personal interest and local availability, travellers may spend additional time around the spice-growing surroundings rather than undertaking another lengthy road excursion. Enjoy the evening at leisure. Overnight stay in Thekkady.
After breakfast, leave Thekkady and descend towards Alleppey (Alappuzha). The journey provides one of the clearest landscape transitions of the tour, moving from spice-growing hills and forested slopes into Kerala's lower countryside.
Closer to Alleppey, coconut palms, canals and paddy fields become increasingly prominent. On arrival, check into the confirmed backwater accommodation or board a houseboat when one is specifically included in the booked package. The Alleppey Backwaters form an extensive network of lakes and waterways closely connected with village life and agriculture.
If a cruise is confirmed, spend the afternoon passing waterside homes, local ferries, fishing boats, coconut-lined banks and paddy-growing areas. The exact cruising route depends on navigation and operating conditions. Otherwise, enjoy the backwater setting from the selected hotel or resort. Overnight stay in Alleppey.
Begin the morning at an easy pace in Alleppey, allowing more time to understand the backwater landscape instead of treating it only as an overnight stop. If staying aboard a houseboat, enjoy the morning cruising schedule before disembarkation according to the confirmed arrangement. If staying at a resort, begin the day beside the surrounding waterways.
Spend time around the Alleppey Backwaters, where narrow canals connect with broader waterways and paddy-growing areas. Coconut groves, waterside houses, local ferries and small fishing boats are part of the everyday landscape. An additional authorised boat experience can be considered if it is not already included in the programme.
Keep the later part of the day relaxed, with time around the accommodation or accessible sections of the waterfront. Depending on the location and personal interest, visit Alappuzha Beach for a change from the inland waterways. Return to the hotel or resort and enjoy the evening at leisure. Overnight stay in Alleppey.
After breakfast, check out and begin the journey south towards Kovalam. The route leaves central Kerala's backwater belt and continues through the state's tropical lowlands before reaching the Arabian Sea coast near Trivandrum.
On arrival, check into the confirmed hotel, beach resort or Ayurveda wellness property. Later, visit Lighthouse Beach, the most recognisable section of Kovalam's coastline. The prominent Vizhinjam Lighthouse overlooks the headland and may be visited subject to official opening hours and access regulations.
Spend the evening walking along Kovalam Beach or simply relaxing at the property after the road journey. If the Ayurveda component of the package is scheduled to begin here, an introductory consultation may be arranged according to the confirmed centre's programme. Overnight stay in Kovalam.
Begin the day with an individual Ayurvedic consultation and assessment if it was not completed on arrival. The available qualified practitioner may discuss relevant health history, lifestyle, current concerns, medications and other factors before recommending an appropriate wellness programme.
Proceed with the Ayurvedic therapy or therapies considered suitable for the day. The exact treatment, duration and sequence should depend on professional assessment rather than being identical for every traveller. Guests should disclose medical conditions, allergies, pregnancy and ongoing medication before undergoing treatment.
Allow sufficient time for rest and relaxation following the session and follow the centre's guidance regarding meals, hydration, bathing and activity. If appropriate later in the day, enjoy a gentle walk around Hawa Beach (Eve's Beach) without turning the wellness day into a demanding sightseeing programme. Overnight stay in Kovalam.
Follow the wellness property's recommended morning routine and attend the day's personalised Ayurvedic therapy. Depending on individual response, the practitioner may continue the existing programme or modify particular procedures where considered appropriate.
The hours immediately after therapy are kept free for rest. Where dietary or lifestyle guidance forms part of the confirmed Ayurveda programme, follow the recommended routine rather than fitting additional excursions between treatment sessions.
Later, spend quiet time around Samudra Beach or another accessible section of Kovalam Beach if appropriate after treatment. Swimming and water activities should only be considered when local sea conditions and safety guidance permit. Return to the property for a relaxed evening. Overnight stay in Kovalam.
Begin the final full day in Kovalam with a follow-up Ayurvedic consultation where included in the confirmed programme. This gives the practitioner an opportunity to review the previous sessions, discuss individual response and make any appropriate adjustment to the final treatment schedule.
Proceed with the recommended Ayurvedic therapy and allow adequate recovery time afterwards. Where post-programme advice is offered, discuss practical guidance concerning daily routine, food, activity or any professionally recommended continuation after leaving Kerala. Ayurveda treatments should not be continued independently solely because they appeared in the holiday itinerary.
Spend the later afternoon at leisure around Lighthouse Beach or remain at the resort for a quieter conclusion to the stay. The final evening is deliberately left unstructured, allowing time beside the Arabian Sea after the earlier stages through Cochin, Munnar, Thekkady and Alleppey. Overnight stay in Kovalam.
After breakfast, complete check-out and travel towards Trivandrum (Thiruvananthapuram). If the wellness programme includes a final review, this can be completed before departure according to the centre's schedule and the confirmed flight or train timing.
If sufficient time is available, visit the surroundings of Sree Padmanabhaswamy Temple, one of Trivandrum's principal religious landmarks. Strict religious, dress and security regulations apply. Depending on official opening schedules and available time, continue to the Napier Museum and Sri Chitra Art Gallery.
At the appropriate time, transfer to Trivandrum International Airport or railway station. The fourteen-day Kerala journey concludes after combining historic Fort Kochi, Munnar's tea plantations, Eravikulam National Park, Thekkady's spice country, Periyar Lake, the Alleppey Backwaters, Kovalam's Arabian Sea coast and a professionally guided Ayurveda wellness programme.
Your Journey
N.S. Rathore & Mrs. Omlata Rathore · Managing Director
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